![]() Want to start your day on a positive note? The Kiwake app centers on three aspects: body, brain and motivation. If one alarm just isn’t enough, try setting several alarms that walk you through your morning routine-scan your toothpaste, cereal box, milk carton and more-to keep you on track and out of bed.įree, available for iOS. You can’t expect to end a snooze habit in one attempt, though. But afterward, I landed myself back in bed for another 20 minutes thanks to my sheer lack of willpower. My take: I felt a quick adrenaline rush when I jumped out of bed (the ring tone options are somewhat unforgiving). To turn off the alarm, you must get up and scan a barcode that you selected the night before. You can’t roll over when Barcode Alarm Clock rings. As a regular and repeat snooze offender (I have references!), I teamed up with my smartphone to put these five alarm clock apps to the test. Looking for a way to end the bad habit? While electronics and sleep don’t always mix, your phone may be able to help. But the immediate gratification might not actually help you feel more rested. If you’re like the roughly one-third of American adults who don’t get enough sleep, hitting the snooze button may be part of your daily routine. ![]()
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